Quick Answer: What Causes Your Red Blood Cells To Be Low?

How can I increase my red blood cell count?

5 nutrients that increase red blood cell countsred meat, such as beef.organ meat, such as kidney and liver.dark, leafy, green vegetables, such as spinach and kale.dried fruits, such as prunes and raisins.beans.legumes.egg yolks..

What is the cause of low hemoglobin?

In general, low hemoglobin levels that need to be increased are caused by three circumstances: decreased red blood cell production (for example, altered bone marrow hemoglobin production, iron deficiency), increased red blood cell destruction (for example, liver disease), and by blood loss (for example, trauma from a …

What are the signs that you need a blood transfusion?

Possible risks and complications of blood transfusionsReactionTimingSigns and Symptoms”Delayed” hemolytic reactionWithin 3 to 7 days Up to weeks after the transfusionLow-grade fever, mild jaundice (yellowing of the skin and whites of the eyes), decrease in hematocrit, chills, chest pain, back pain, nausea8 more rows

What vitamin helps the body make red blood cells?

Your body needs vitamin B12 to make red blood cells. In order to provide vitamin B12 to your cells: You must eat foods that contain vitamin B12, such as meat, poultry, shellfish, eggs, fortified breakfast cereals, and dairy products.

Which fruit is best for blood?

Citrus Fruits Citrus fruits like oranges, lemons and grapefruit are packed with antioxidants, including flavonoids. Consuming flavonoid-rich citrus fruits may decrease inflammation in your body, which can reduce blood pressure and stiffness in your arteries while improving blood flow and nitric oxide production ( 26 ).

What does it mean when your red blood cells are low?

A low red blood count, or anemia, can cause feelings of fatigue and weakness. When a person has a lower red blood count than is normal, their body has to work harder to get enough oxygen to the cells. A low red blood cell (RBC) count can cause a variety of symptoms and health complications.

How do you treat low red blood cells?

Your doctor or health care provider may prescribe or suggest to treat your low red blood count:Epoetin alfa (PROCRIT®).Darbepoetin (Aranesp®).Iron supplement.Multivitamin.A diet high in protein.A red blood cell transfusion.

Is hemoglobin 9.5 Low?

A low hemoglobin count is generally defined as less than 13.5 grams of hemoglobin per deciliter (135 grams per liter) of blood for men and less than 12 grams per deciliter (120 grams per liter) for women. In children, the definition varies with age and sex.

What are signs and symptoms of low hemoglobin?

Typical symptoms of low hemoglobin include:weakness.shortness of breath.dizziness.fast, irregular heartbeat.pounding in the ears.headache.cold hands and feet.pale or yellow skin.More items…

How can I raise my hemoglobin fast?

Foods that help increase hemoglobin levels:Increase folic acid intake. … Drink nettle tea. … Load up on vitamin C. … Eat a lot of iron rich foods. … Do not forget to include more apples. … Avoid iron blockers.

What number is a low blood count?

Anemia facts Anemia is a medical condition in which the red blood cell count or the hemoglobin is less than normal. In men, anemia is typically defined as hemoglobin level of less than 13.5 gram/100 ml and in women as hemoglobin of less than 12.0 gram/100 ml.

What drugs increase red blood cells?

These drugs are given by injection (shot) and work by stimulating the production of more red blood cells. These cells are then released from the bone marrow into the bloodstream. There are two ESAs on the U.S. market: epoetin alfa (Procrit,® Epogen®), and darbepoietin alfa (Aranesp®).

Is low blood count serious?

The most serious complications of low blood cell counts include: Infection. With a low white blood cell count and, in particular, a low level of neutrophils (neutropenia), a type of white blood cell that fights infection, you’re at higher risk of developing an infection.